I love yoga. I have been doing yoga consistently for about two years now. It has helped with my asthma, as well as gaining muscle and stamina. The benefits are so great and varied, you shouldn’t be afraid to start yoga, even if you are hard of hearing like I am. […]

5 Tips On Starting Your Practice: Yoga For Hearing Impaired ...


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I am so close to getting the splits, or hanumanasana. It has been a long journey. I have tried so many stretch routines and videos. To be honest, some of them did not seem very safe for my body. Today I’m sharing 5 awesome videos that have really helped me […]

5 Videos That Show You How to Use Yoga for ...


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I love eating healthy snacks, and it’s not always possible to make everything yourself. We like to make sure we have a few healthy snacks in our back pocket for when times get crazy and we need to keep going with a sweet or savory bite to eat. Enter NatureBox, a subscription service […]

NatureBox Review: New Snacks And Old Favorites



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You might not be ready yet to bring out the holiday cookie cutters from storage for your holiday baking, but I urge you to consider doing so a little earlier this year. Say, when you’re thinking about creating your holiday cards! This Easy DIY Christmas cards activity is so easy, […]

Easy DIY Christmas Cards – Watercolors & Cookie Cutters


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Here’s what’s coming up in November, including farmer’s markets, yoga and wellness workshops, health fairs, small business store events and other local upcoming events in Orange County, CA. Do you have an event not listed here? Let me know by email: livinghealthyinoc @ gmail.com Somatic Good Fortune Fall Event Description BCE Jewelry […]

Upcoming Events in Orange County – November


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Some days I get home, and maybe because of the environment I was in that day, or perhaps a weather change, my lungs feel tight and I can’t breathe quite right. Those days, I turn on my diffuser and use essential oils for asthma control. Although asthma is more common […]

Essential Oils for Asthma



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Costco deal alert! Spotted at the Bella Terra, Huntington Beach, CA Costco in the refrigerated section. The Suja Organic 3-Day Fresh Start Juice Cleanse (18 juices) is available for $60 while supplies last. A very similar juice cleanse retails on suja.com for $144 (Costco’s set replaces the Blue Dream with […]

Suja 3-Day Fresh Start Juice Cleanse Deal at Costco $60


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In my quest for the highest quality yoga-pants a girl can find at a decent price, I am chronicling my experiments and comparing the wear of several yoga leggings. Since lululemon is one of the more popular brands for luxury yoga pants, that is my current standard for comparison.  Let’s see if […]

Yoga Leggings Like Lululemon – Comparisons & Reviews